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Protein Pancake Mix

A pancake mix of oat flour, whey and egg white with 20 g protein per 50 g serving, for weekend breakfasts that still add up.
$19.99
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Shipping & returns

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How your order reaches you, and how to send it back if it is not right.

The short version

  • Free shipping on orders over $99.
  • Orders placed by 14:00, Monday to Friday, leave the same day.
  • 30 days to return unworn gear and unopened supplements.

Delivery options

MethodArrives inCost
Ground3 to 5 working days$7.95
2nd Day Air2 working days$14.95
Next Day Air1 working day$24.95
Pick up in storeReady in 2 hoursFree

Orders over $99 ship free by Ground. You pick the method at checkout and see the final cost before you pay.

Heavy equipment

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Tracking your order

When your order ships you get an email with the tracking link. You can also follow it under your orders, where each shipment shows its latest status.

Returns

Return unworn gear and unopened supplements within 30 days of delivery.

  • Start a return from your orders, pick the items and the reason.
  • Pack them in the original packaging with all parts and labels.
  • Send them back with the return label from your confirmation email.

Assembled equipment, opened supplements and gift cards cannot be returned unless they are faulty.

Refunds

Once your return arrives and is checked, we refund the original payment method within 5 working days. Delivery costs are refunded when the item was faulty or we sent the wrong one.

Damaged or wrong item

Email [email protected] within 48 hours of delivery with your order number and a photo. We will send a replacement part, a new item or a full refund, and collect the old one at no cost to you.

Product tags
SKU VF-SUP-PR-006
GTIN 2094433011045
Manufacturer Fuel Theory

Details

Whisk 50 g of mix with 80 ml of milk or water and you get three small pancakes with 20 g protein, 18 g carbs, 2 g sugar and 185 kcal before toppings. The mix is oat flour, whey concentrate and egg white powder with baking powder, salt and a little sucralose. Cook on a medium, lightly oiled pan; too hot and the whey browns before the middle sets.

  • Per 50 g serving (dry): 20 g protein, 18 g carbs, 2 g sugar, 3 g fat, 185 kcal
  • Makes: three small pancakes per serving
  • Servings: 16 per 800 g pouch
  • Ingredients: oat flour, whey concentrate, egg white powder, baking powder, salt, sucralose
  • Allergens: contains milk, egg and oats, made where wheat and soy are handled

Specifications

Nutrition
Diet
Vegetarian
Servings
16
Protein per serving
20 g per 50 g serving
Serving size
50 g mix with 80 ml milk or water
Allergens
Contains milk, egg and oats. Made in a facility that handles wheat and soy
Arrival guarantee
Replacement if the seal is broken on arrival

Product Reviews

4.3
Based on 4 reviews
  • 5 50%
  • 4 25%
  • 3 25%
  • 2 0%
  • 1 0%

Burns easily

The whey makes them brown really fast; my first two batches were dark outside and raw in the middle. Once I turned the hob down to 4 out of 9 they were fine. Taste is plain and oaty, you need toppings.
Zanele
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batch cook and toast

Make twelve on a Sunday, keep them in the fridge and toast them through the week. They hold together and don't go rubbery.
Rania
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a touch dry

Good flavour, a bit dry on their own. An extra 20 ml of milk and a spoon of yoghurt make them much fluffier. The pouch lasts ages because I only use it at weekends.
Quentin
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