Lifting belts explained: lever, prong or nylon
What a lifting belt actually does, how lever, prong and nylon belts differ, whether 10 mm or 13 mm suits you, how to measure and wear one, and the sets where you are better off without it.
What a lifting belt actually does, how lever, prong and nylon belts differ, whether 10 mm or 13 mm suits you, how to measure and wear one, and the sets where you are better off without it.